Client Intake Form
Preparation for your Session
Often when coming to a Shamanic Healing session you may feel patterns bubbling up to the surface days before. Observe them & journal & carry them gently.
Avoid alcohol & recreational drugs at least 2 days prior to get the most out of your session.
With Shamanic Healing we deal w one issue at a time, this allows the session to be clear and the energy to do it's work in a much more effective way.
If you are pregnant please let me know beforehand as it will help to know in the session.
After Care & Integration
Try not to have a busy day planned after your Shamanic session; if you can go & be somewhere in nature or home to rest then you will get the most out of your session.
For 2-3 days after a session your body may go through a purging process, you may feel a migraine, tired, drained, hungover or processing heavy emotions. This is all part of the body's way of letting go & shedding to make space for new growth.
It is important during this time to support yourself as you integrate.
Journaling as well as Epsom salt baths, bicarb soda w salt baths, or a jumps in the Ocean is a perfect way to remove any excess of what has been shed & reduce the intensity of the purging process.
Alcohol & recreational drugs should be avoided for 3 days after a session.
Taking extra rest & nourishment w wholefoods, and being out w Mother Earth will also help the process along.
Often we are tested during that 30 days to see if the lesson has been learnt & the trigger has been disarmed. Become the observer & notice how you have reacted differently, and how the situation feels differently to you.
After the session, I send a personal letter for you to go through that touches on your session, so that you can track your progress as well as a self-care plan & rituals for you to use & integrate after your session.