I help you reconnect to your body, soften old patterns, heal deeply, and awaken the desire, truth, and vitality that live inside you.
15 Minute Phone Consultation
Book Your 15-Minute Discovery Call
Curious about how we can work together? A 15-minute discovery call is a perfect opportunity to connect, discuss your needs, and explore whether we're a good fit for each other.
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During this call, we’ll:
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Get to Know You: Hear about your goals, challenges, and what’s brought you here.
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Discuss My Approach: Learn how I can support you.
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Answer Your Questions: Bring any questions you have about my services, and I’ll do my best to provide clarity.
This call is completely free and with no pressure-just a chance for us to connect and see if this journey feels right for you.
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Ready to take the next step?
Book your discovery call today, and let’s explore the possibilities together.
Somatic Therapy Sessions
A body based, trauma informed path for regulation, healing, and inner reconnection.
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Somatic Therapy is a gentle and effective approach that works with the body, the nervous system, and the inner parts that formed in response to your lived experiences. The word “Soma” means the body, and this work honours the truth that the body remembers everything - the moments that shaped you, the strategies you developed to survive, and the places you still hold tension or emotion.
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What happens in a session?
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We begin by creating a space of safety, consent, and clear boundaries. Together we slow down and build awareness of your sensations, impulses, emotions, and body states. This helps the nervous system feel more supported, regulated, and grounded.
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I weave Somatic Therapy with Internal Family Systems. This allows us to meet the different parts of you with curiosity and compassion - the protective parts, the overwhelmed parts, the inner child who holds early wounds, and the parts that carry stories, beliefs, or survival adaptations.
As the body feels safer, these parts reveal what they need. This allows us to gently unwind patterns that were created long ago.
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What we may explore:
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As safety deepens, we follow the intelligence of your body and your nervous system.
Our work may include:
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• Nervous system regulation
• Titration and trauma release
• Inner child work
• IFS parts mapping
• Somatic tracking and sensation awareness
• Releasing stored emotion or tension
• Exploring boundaries and communication
• Repairing relational or attachment patterns
• Reconnecting with aliveness, strength, and clarity
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Every session is paced according to your capacity. Nothing is rushed or forced.
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What this work can support:
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Somatic Therapy is supportive for people who experience:
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• Overwhelm or shutdown
• Anxiety or chronic stress
• Chronic fatigue
• Chronic illness
• People pleasing or lack of boundaries
• Emotional reactivity
• Dissociation or numbness
• Trauma imprints
• Attachment wounds and relational patterns
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This work helps you return to balance, self trust, and a deeper sense of presence in your body and life.
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Important boundaries and scope:
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Somatic Therapy sessions are therapeutic and educational in nature.
They do not include sexual contact or sexual services of any kind.
I work with your nervous system, your emotional landscape, and your inner parts. All sessions are fully clothed, consensual, and approached with professionalism, integrity, and respect.
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Who this work is for?
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Somatic Therapy supports individuals who want to feel more regulated, connected, grounded, and emotionally clear. It is a gentle return to wholeness - a way to come home to yourself and your body with compassion.
Somatic Sex & Intimacy Coaching
A space for individuals or couples to deepen emotional and physical connection through vulnerability, communication, and embodied practice.
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Our sexual nature is one of the most natural parts of who we are. When it is honoured, held with safety, and explored with care, it becomes a profound source of healing. Somatic Sexology Coaching offers a grounded and shame free process that supports you with your history, trauma, conditioning, nervous system patterns, desires, and edges.
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What happens in a session?
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Our work begins with establishing safety, clear boundaries, and body based awareness. We go slowly and work directly with your nervous system to build regulation, presence, and emotional clarity. This allows deeper layers to unfold without overwhelm, including trauma imprints, blocks, attachment wounds, and the protective parts that formed from earlier experiences.
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From this foundation, we begin exploring your erøtic landscape. We look at arousal patterns, sexual styles, core erotic themes, and the inner parts that shape intimacy - the shy parts, the shadowy parts, the tender ones, and the confident ones.
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Through guided somatic processes, reflective inquiry, and experiential learning, you learn to listen to your body, recognise turn ons and turn offs, and understand the psychological patterns behind your desires.
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What we may explore:
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As safety grows, we introduce practical tools that awaken curiosity and play, always within your boundaries and always with consent.
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This may include:
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• Intimacy games
• Nervous system regulation tools
• Embodied communication
• Emotional attunement practices
• Somatic kink
• Shadow alchemy
• Boundaries and consent practices
• Polarity play
• Transforming jealousy, insecurity, or shame into presence and power
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Important boundaries and scope:
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My work is strictly therapeutic, educational, and somatic.
I do not offer sexual services, sexual touch, or any form of sexual contact.
All sessions are fully clothed, consent based, and grounded in professionalism, integrity, and clear boundaries. The focus is your body awareness, your nervous system, your emotional landscape, and your relationship with your erøtic self - not sexual activity.
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Who this work is for?
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These sessions are supportive for both individuals and couples seeking deeper connection, expanded pleasure, clearer communication, and a more integrated relationship with their desire.
