I help you reconnect to your body, soften old patterns, heal deeply, and awaken the desire, truth, and vitality that live inside you.
15 Minute Phone Consultation
Book Your 15-Minute Discovery Call
Curious about how we can work together? A 15-minute discovery call is a perfect opportunity to connect, discuss your needs, and explore whether we're a good fit for each other.
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During this call, we’ll:
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Get to Know You: Hear about your goals, challenges, and what’s brought you here.
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Discuss My Approach: Learn how I can support you.
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Answer Your Questions: Bring any questions you have about my services, and I’ll do my best to provide clarity.
This call is completely free and with no pressure-just a chance for us to connect and see if this journey feels right for you.
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Ready to take the next step?
Book your discovery call today, and let’s explore the possibilities together.
Integrative Somatic Therapy Sessions
An integrative, body-based path towards regulation, healing and deeper connection with yourself.
I weave somatic, transpersonal, existential, shamanic and parts-informed approaches into one deeply embodied therapeutic process. This work makes space for your body, nervous system, emotions, inner parts, relationships, spirituality and the deeper questions shaping your life.
You may already understand your patterns intellectually, yet still feel them playing out through anxiety, shutdown, emotional reactivity, disconnection or your relationships. Together, we explore how these patterns live within your whole experience and support change that can be felt, not only understood.
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What happens in a session?
We begin by establishing consent, clear boundaries and a sense of safety. Together, we slow down and listen to what is present through sensations, emotions, impulses, thoughts, imagery and nervous-system states.
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Our work may include somatic awareness, parts work, inner-child exploration, symbolism, ritual, meaning-making and gentle engagement with spiritual or existential questions. These approaches are always guided by your needs, beliefs and capacity, you do not need to hold any particular spiritual worldview.
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Rather than following a rigid formula, each session responds to what is alive for you. We work gradually, allowing you time to process and integrate what emerges.
What we may explore
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Nervous-system awareness and regulation
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Somatic tracking and embodied awareness
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Protective patterns and inner parts
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Inner-child and attachment experiences
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Anxiety, overwhelm, numbness or shutdown
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Boundaries, needs and communication
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Identity, purpose and life transitions
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Grief, loss and existential questions
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Symbolism, dreams and personal meaning
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Spiritual experiences or periods of transformation
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Reconnecting with pleasure, strength and aliveness
What can this work support?
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Integrative somatic therapy may support people experiencing:
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Anxiety or chronic stress
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Emotional overwhelm or reactivity
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Dissociation or disconnection from the body
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People-pleasing and difficulty maintaining boundaries
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The ongoing effects of trauma
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Attachment and relationship patterns
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Shame or difficulty expressing needs
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Grief, identity changes or major life transitions
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Spiritual questioning, awakening or crisis
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Loss of meaning, vitality or connection with yourself
This work can also provide complementary emotional and nervous-system support for people living with chronic fatigue, pain or illness. It does not replace appropriate medical or mental-health assessment and treatment.
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Boundaries and scope
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Sessions are therapeutic and educational, fully clothed and consent-led. Integrative Somatic Therapy does not involve sexual contact or sexual services of any kind.
You remain in choice throughout the process and may pause, change direction or decline any invitation. Every session is approached with attunement, professionalism, integrity and respect.
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Who is this work for?
This work is for people seeking more than intellectual insight alone. It offers space to explore the body, psyche, spirit, relationships and the deeper questions of your life—supporting you to feel more grounded, connected and able to meet yourself with clarity and compassion.
Somatic Sex & Intimacy Coaching
A space for individuals or couples to deepen emotional and physical connection through vulnerability, communication, and embodied practice.
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Our sexual nature is one of the most natural parts of who we are. When it is honoured, held with safety, and explored with care, it becomes a profound source of healing. Somatic Sexology Coaching offers a grounded and shame free process that supports you with your history, trauma, conditioning, nervous system patterns, desires, and edges.
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What happens in a session?
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Our work begins with establishing safety, clear boundaries, and body based awareness. We go slowly and work directly with your nervous system to build regulation, presence, and emotional clarity. This allows deeper layers to unfold without overwhelm, including trauma imprints, blocks, attachment wounds, and the protective parts that formed from earlier experiences.
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From this foundation, we begin exploring your erøtic landscape. We look at arousal patterns, sexual styles, core erotic themes, and the inner parts that shape intimacy - the shy parts, the shadowy parts, the tender ones, and the confident ones.
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Through guided somatic processes, reflective inquiry, and experiential learning, you learn to listen to your body, recognise turn ons and turn offs, and understand the psychological patterns behind your desires.
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What we may explore:
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As safety grows, we introduce practical tools that awaken curiosity and play, always within your boundaries and always with consent.
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This may include:
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• Intimacy games
• Nervous system regulation tools
• Embodied communication
• Emotional attunement practices
• Somatic kink
• Shadow alchemy
• Boundaries and consent practices
• Polarity play
• Transforming jealousy, insecurity, or shame into presence and power
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Important boundaries and scope:
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My work is strictly therapeutic, educational, and somatic.
I do not offer sexual services, sexual touch, or any form of sexual contact.
All sessions are fully clothed, consent based, and grounded in professionalism, integrity, and clear boundaries. The focus is your body awareness, your nervous system, your emotional landscape, and your relationship with your erøtic self - not sexual activity.
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Who this work is for?
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These sessions are supportive for both individuals and couples seeking deeper connection, expanded pleasure, clearer communication, and a more integrated relationship with their desire.
